bike fit »
Cycling to enhance heart, breathing & overall cardio output
In this special episode geared towards cycling, I get to chat with my good friend Fuad Kamal. He’s been cycling for a very long time starting with various bikes over the years, and then
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Two minute bike fit
I’m all for getting a proper, professional bike-fit for your regular bike. But sometimes, you just want to hop on something quick (like a stationary trainer) and it’s good to know the basics so
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